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Woof. Running 22 trail miles through soup today.On twitter.com
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If you're wondering how much food to pack for a run that long, this is my food bag. Beef jerky, sandwich, three energy bars, and five energy gels.Permalink On twitter.com
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And a crap ton of water. Last week I ran out so this week I might be overcompensating.Permalink On twitter.com
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Mood -3 🙁
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Nope, I wasn't overcompensating. All that's left of the water:Permalink On twitter.com
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If I had more, I would reenact mile 11 for you, when I pulled the top of my water bottle too far with me teeth and sprayed water up my nose. Huh larious.Permalink On twitter.com
Mood +2 🙂
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And most of what I had left was used to rinse off my knee. I caught a root at mile 21.5 and supermanned down the trail. Thanks, trail, but I didn't need any more hints that I was exhausted. Worse than the scraped up knee is the magic shell-like crust of sweat & dirt I now have.Permalink On twitter.com
Mood -5 🙁
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Garmin with the final knife twistPermalink On twitter.com
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