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@JoseGonz321 @pavsaund @ReidNEvans @jonhider @Odytrice @pryelluw @raelyard @rick_pack2 This week was a distance focus for me. Four runs, including a 9 mile trail run & an 8 mile road run. Also a 24 mile road ride the other morning. Next week I'm going to focus on speed, inspired by @ReidNEvans. Then a week of recovery, before a trail race.On twitter.com
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Mood +2 🙂