pepopowitz’s avatarpepopowitz’s Twitter Archive—№ 1,635

  1. …in reply to @JoseGonz321
    @JoseGonz321 @ReidNEvans @pryelluw @pavsaund @jonhider @Odytrice @raelyard @rick_pack2 I vote Yes to counting running as meditation. I focus on my breath a ton while running, and I'm able to let thoughts come and go. I also never feel worse after a run. I can't convince myself to *sit* & meditate consistently, but I can definitely run & meditate consistently.